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Health Club

Quad Club & Spa Docklands

The Quad Club & Spa in Docklands is a modern health & fitness club with stunning views over Royal Victoria Dock. Our Docklands gym is maintained to the highest standards and has a range of facilities to suit everyone whether you are staying at our Dockland hotel or not. With the addition of a new Spa with three luxurious treatment rooms, you'll find everything you need for complete well-being of mind and body.

For more information on our facilities including the full list of membership benefits please call 0207 055 2118 or email us.


Health Club & Pool Opening Times 

Mon - Sun 6am - 10pm 

*Last admission entry is 9.15pm


Children’s Pool Times

Mon-Fri:        9.00am - 12.00pm 3.00pm - 6.30pm 
Sat-Sun: 8.30am - 12.00pm 4.00pm - 7.30pm
Bank Holidays: 8.30am - 12.00pm 4.00pm - 7.30pm



The facilities of The Quad Club & Spa include:

Luxurious Pool
The 14-metre heated pool is the perfect place to relax after a hard days work while visiting our Docklands hotel. The temperature is kept constantly at 30-31°C.


Offering the latest in gym equipment technology including, Smith Machine, Cable Machines, TRXs and Kettlebells. Free weights available also.


Why not sit and relax in our Jacuzzi and let the warm jet bubbles soothe away the stresses of the day.

In each changing room, we have separate male and female saunas, with three different fragrances to enhance the atmosphere and improve your mood and well-being.

Steam Room
The eucalyptus enhanced atmosphere will help soothe your body and mind, leaving you to feel rejuvenated and refreshed.

Beauty Treatments
We have three treatment rooms and we can offer a wide range of Beatitude treatments. For more information on the range of treatments available please call 0207 055 2118.


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